Choose your favourite gourmet soup with any 2 of the following sides:
Bread: , Multigrain clusters / Ciabatta clusters / Sourdough / Rosemary foccacia / Whole wheat loaf / French loaf
Fruit & Veggies: Red apples / Green apples / Oranges / Bananas / Carrots & Celery sticks
Choose your favourite gourmet soup with 1 of the following: Sandwich or wrap, Side salad, Quinoa bowl, Fresh cut fruit bowl
= Gluten Free
= Dairy
= Spicy
= Vegetarian
= Vegan
= No Fat
= Dairyfree
= Low fatDid you say Basil? Yeah, I used know a fellow back in Trinidad by that name. Oh you mean basil, the herb…sorry. If you're looking for an alternative to beef, then this chili is for you my friend. Tender pieces of shredded chicken, red & white kidney beans, sweet red onions and red peppers, together with some tangy salsa and a hint of cayenne intensify the taste, finished off with the sweet nutty flavour of fresh basil... Basil back in Trinidad would be proud.
Tender succulent pulled beef, pearl barley and sweet potatoes highlight this hearty and flavourful soup. We also added a variety of vegetables and carefully selected herbs and spices to finish it off. A complete balance of all the nourishments that you need, and yes, it is also low-fat, so go for the big bowl.
It's time to celebrate. You had a great day...but you're bone tired. Forget about going to a restaurant. Forget about cooking. Something rich, something elegant, something that goes with champagne or a nice little sauvignon blanc. This is it. Chunks of lobster in a rich cream broth, perfumed with sherry wine. Delicate seasonings complement the soup's fresh seafood flavour. An antidote to stress. Do it. You deserve it. And congratulations on the great day.
Smooth & Creamy! A delicious blend of American, Swiss and Cheddar cheeses, with real cream & lots of tasty broccoli florets added at the last minute to stay firm and crisp. Creamy excellence that's oh so good.
= Gluten Free = Dairy = Spicy = Vegetarian = Vegan = No Fat = Dairyfree = Low fatSoup Meals: small 12oz 7.09/ medium 16oz 8.09 / large 20oz 9.09
Soup Combos: combo 8oz 7.99 / small 12oz 8.99 / medium 16oz 9.99 / large 20oz 10.99
Did you say Basil? Yeah, I used know a fellow back in Trinidad by that name. Oh you mean basil, the herb…sorry. If you're looking for an alternative to beef, then this chili is for you my friend. Tender pieces of shredded chicken, red & white kidney beans, sweet red onions and red peppers, together with some tangy salsa and a hint of cayenne intensify the taste, finished off with the sweet nutty flavour of fresh basil... Basil back in Trinidad would be proud.
Rich chunks of beef, nutritious soft black beans, smoked-dried jalapeno peppers mixed in with natures finest rustic spices. This is as good as it gets when it comes to combining simplicity and patience in making one earthly creation of chilli. Say the word chipotle slowly, and it will seemingly sound like fantastic! Enjoy my friends and come back again.
The soft sweetness of butternut squash partnered with delicate and flavourful roast turkey, topped off with crunchy California walnuts in a bath of rich and carefully selected spices, makes this soup one that you will truly remember for a long time. One taste and you will know what we mean!
Spiced with old bay & cayenne pepper. Garnished with fresh chicken, tomato, rice, okra, red pepper, green pepper & jalapeno. This Creole specialty delivers a distinctive flavour through the unique blend of cajun seasonings. Very authentic and very hearty, just the way it is done in New Orleans!
= Gluten Free = Dairy = Spicy = Vegetarian = Vegan = No Fat = Dairyfree = Low fatSoup Meals: small 12oz 8.19/ medium 16oz 9.19 / large 20oz 10.19
Soup Combos: combo 8oz 8.49 / small 12oz 9.49 / medium 16oz 10.49 / large 20oz 11.49
Tender pieces of lobster meat, juicy baby shrimp, and moist snow crab makes this soup a seafood lovers dream! Toss in some chopped tomatoes, green and red peppers, and kick it up a notch with a spicy Cajun seasoning together with some rice. No need to travel to Louisiana for a great seafood gumbo.
It's like taking a stroll through the French Quarters of New Orleans as soon as you take your first sip of this delightful bisque. Just the right amount of spices and flavourful ingredients combined with tender baby shrimp, rich coconut milk and shredded coconut create a taste that chef Emeril would be envy of. So...kick it up a notch and add some "BAMM" to your day!
A smooth & flavourful bisque filled with crab and sprinkled with minced celery, black pepper, and authentic seasonings. Exotic & Unique!
This hearty classic is made with tender sweet clams and diced white potatoes, garnished with celery and chives in a pearl white cream sauce.
It's time to celebrate. You had a great day...but you're bone tired. Forget about going to a restaurant. Forget about cooking. Something rich, something elegant, something that goes with champagne or a nice little sauvignon blanc. This is it. Chunks of lobster in a rich cream broth, perfumed with sherry wine. Delicate seasonings complement the soup's fresh seafood flavour. An antidote to stress. Do it. You deserve it. And congratulations on the great day.
= Gluten Free = Dairy = Spicy = Vegetarian = Vegan = No Fat = Dairyfree = Low fatSoup Meals: small 12oz 6.99/ medium 16oz 7.99 / large 20oz 8.99
Soup Combos: combo 8oz 7.99 / small 12oz 8.99 / medium 16oz 9.99 / large 20oz 10.99
The depth and satisfying blend of black beans, roasted red bell peppers and rich avocado make this soup delightfully hearty. With each spoon full you will taste distinguished ingredients of cilantro, fresh diced tomatoes, fresh lime juice and a combination of rustic herbs. This soup will surely satisfy and leave you with a simply great smile for the rest of your great day.
What would it take for you to say "WOW" when you eat soup? Well, we believe that this soup will do exactly that. The addition of roasted red apples enhance the natural sweet flavours of this delicious, rich squash. You don't have to wait till the fall to enjoy it...we feature it all year round.
A perfect blend of chestnuts, leeks and potatoes makes this soup velvety and delectable. It's no ordinary chowder, the sweet flavour of the chestnuts combined with the right amount of spices finished off with a splash of sherry, puts this soup in a category of its own. Completely satisfying!
Tender asparagus tips simmered in a delicious cream sauce with just enough Danish blue cheese crumbled in, melting at the last minute to give it that delicious tang.
A vegetarian journey into richness and elegance. Shiitake mushrooms plucked from oaken forests. These are raised to unbelievable heights of sophistication--bathed in cream and robed in fresh herbs and seasonings. It's a soup fit for Kubla Khan and his stately pleasure-dome in Xanadu
= Gluten Free = Dairy = Spicy = Vegetarian = Vegan = No Fat = Dairyfree = Low fatSoup Combos: Medium size only 16oz 7.99
Our own popular creation. Traditional ingredients including Spanish red onions, garlic, jalapeno, sweet red pepper & cucumber. We added just enough luscious lime & lemon to create a thirst quenching chilled summer soup that will please everyone. Delicious…Refreshing… Nutritious…
The combination of English cucumbers and avocadoes with the right amount of spice with and a hint of cilantro blended in a rich cream, makes this chilled soup a summer favourite. Refreshing and satisfying!
A different twist to our regular gazpacho. The citrus flavours are highlighted with sweet baby shrimp, crisp vegetables and a few selected spices. Chill out this summer with a truly refreshing soup.
A twist on our popular Andalusian Gazpacho. Traditional ingredients including garlic, celery, sweet red pepper & cucumber tossed together with mango, kiwi and lobster in a spicy & sweet blend of fruit juices & jalapeno. We added just enough luscious lime & lemon to create a thirst quenching chilled summer soup that will please everyone. Delicious…Refreshing… Nutritious…
Creamy potato soup made with garlic, leeks, and chives. Simmered then chilled for unmatched flavour & taste.
= Gluten Free = Dairy = Spicy = Vegetarian = Vegan = No Fat = Dairyfree = Low fatChoose your favourite soup topped with Organic Quinoa
Soup Meals: Small 12oz 6.49 / Medium 16oz 7.49 / Large 20oz 8.49. For Seafood Soup: Add $1
Soup Combos: Combo 8oz 7.99 / Small 12oz 8.99 / Medium 16oz 9.99 / Large 20oz 10.99 Seafood add $0.50
* Only Vegetables, Seafood, Meat & Paltry Available
$5.49
romaine lettuce, croutons, parmesan cheese, seasoned chicken breast, green onion, fresh lemon, caesar dressing
$5.49
romaine lettuce, tomatoes, English cucumber, crumbled feta cheese, red onions, Greek olives fresh lemon, dry parsley, Greek dressing
$5.49
mixed greens, tomatoes, English cucumber, red onion, mandarin segments, seasoned chicken breast, toasted sesame seeds, fresh lime, sesame Thai vinaigrette dressing
$5.49
mixed greens, tomatoes, English cucumber, prepared tuna salad, avocadoes, dried cranberries, balsamic dressing
$5.49
mixed greens, tomatoes, English cucumber, baby shrimp fresh mango, dry parsley, raspberry poppy seed dressing
$5.49
mixed greens, red apples, mandarin segments, crumbled blue cheese, dried cranberries, red onion, chopped walnuts, balsamic dressing
$5.49
mixed greens, tomatoes, English cucumber, red & yellow peppers, broccoli florets, cauliflower florets, shredded carrots, balsamic dressing
$5.49
red cherry tomatoes, English cucumber, red onion, yellow peppers, fresh basil, leaf lettuce, bocconcini cheese, balsamic dressing
$5.49
organic quinoa, dried cranberries chick peas, crumbled feta cheese, red apple, walnuts, fresh parsley, olive oil, lemon juice, honey, curry powder
$5.49
seedless watermelon, cantaloupe, honeydew, pineapple, strawberries, kiwi fruit, blueberries
$7.99
romaine lettuce, croutons, parmesan cheese seasoned chicken breast, chopped green onion fresh lemon, smoked bacon crumbled caesar dressing
$7.99
mixed greens, wonton crisps, seasoned chicken breast tomatoes, English cucumber, green onion,, mandarin segments, toasted sesame seeds, crushed peanuts, fresh lime sesame Thai vinaigrette dressing
$7.99
romaine lettuce, bocconcini cheese, chick peas, yellow & red pepper, red onion,, tomatoes English cucumber, sundried tomatoes, green olives, parsley, balsamic dressing
$7.99
romaine, iceberg lettuce, shredded cheese crushed tortilla chips, black beans, corn yellow & red peppers, avocado, tomatoes red onion, jalapenos, chopped cilantro, fresh lime wedges, salsa ranch dressing
$7.99
romaine lettuce, iceberg lettuce, seasoned chicken breast, crumbled blue cheese, avocado, tomatoes, sliced egg, smoked bacon crumbled, chopped chives home-made Cobb dressing
$7.99
mixed greens, yellow & red peppers, tomatoes celery, English cucumber, baby shrimp, lobster sensation fresh lemon, chives, raspberry poppy seed dressing
$7.99
baby kale, red cabbage, thinly sliced, organic quinoa crumbled feta cheese, red onions, thinly sliced dried cranberries, red apples, walnuts, fresh lemon, white balsamic vinaigrette
$5.49
Grilled chicken breast, pesto mayo, leaf lettuce, Cole slaw dressing, french's crispy onions. Served on foccacia triangle, multigrain sliced
$5.49
Grilled chicken breast, low-fat mayo, leaf lettuce Crispy smoked bacon, avocado slices, tomato slices. Served on foccacia triangle
$5.49
Grilled chicken breast, mixed greens, Sliced avocadoes, red & yellow pepper strips, sliced red onion, jalapeno peppers, tomato salsa, sour cream. Served on whole wheat wrap
$5.49
Grilled chicken breast, hummus, shredded romaine Tomato slices, english cucumber, red onion slices, Tzatkiki sauce. Served on whole wheat wrap
$5.49
Oven roast turkey breast, walnut pesto, havarti cheese, mixed greens, tomato slices, avocado slices. Served on foccacia triangle / ciabatta / multigrain
$5.49
Oven roast turkey, jalapeno cole slaw dressing Dried cranberries. Served in a whole wheat wrap
$5.49
Black forest ham, cheddar cheese, Creole mustard, low-fat mayo, leaf lettuce Tomato slices, red onion slices. Served on foccacia triangle / ciabatta / multigrain
$5.49
Black forest ham, brie cheese Dijon mustard. Served on olive boule bread
$5.49
Oven roast beef, cheddar cheese, Bistro sauce, leaf lettuce, tomato slices, Red onion slices. Served on foccacia triangle/ ciabatta / multigrain
$5.49
Genoa salami, mozzarella cheese, Creole mustard, leaf lettuce, Roasted red peppers. Served on ciabatta bun
$5.49
Lobster sensation, mixed greens, tomato slices. Served in a whole wheat wrap
$5.49
Tuna salad, leaf lettuce / mixed greens, Avocado slices. Served on foccacia triangle / multigrain / whole wheat wrap
$5.49
Grilled veggies (eggplant, zucchini, red peppers), Crumbled feta cheese, hummus, mixed greens. Served on foccacia triangle
$5.49
Sliced egg, mixed greens, tomato slices, red onion slices, red peppers strips, peppercorn ranch dressing. Served in a whole wheat wrap
$5.49
Baked red delicious apples, creole mustard, Brie cheese. Served on multigrain bread
$5.49
Falafel pucks, hummus, shredded romaine Tomato, cucumber, red onion, Tzatkiki sauce. Served in a whole wheat wrap
$5.49
Organic quinoa, hummus, black beans, Baby kale, avocado, red & yellow pepper Green onions. Served in a whole wheat wrap
Customize your broths with natural enhancer add-ins .50 each shot
Choose Shiitake Mushroom Tea, Ginger Juice, Turmeric Juice, Lemongrass Juice, Garlic Juice, Calabrian Chili Oil
(Served from 7.30 – 10.30am)
Fresh Blueberries, Fresh Strawberries, Dried Cranberries, Granola, Brown Sugar, Maple Syrup, Honey
(Served from 7.30 – 10.30am)
(Served from 7.30 – 10.30am)
Did you say Basil? Yeah, I used know a fellow back in Trinidad by that name. Oh you mean basil, the herb…sorry. If you're looking for an alternative to beef, then this chili is for you my friend. Tender pieces of shredded chicken, red & white kidney beans, sweet red onions and red peppers, together with some tangy salsa and a hint of cayenne intensify the taste, finished off with the sweet nutty flavour of fresh basil... Basil back in Trinidad would be proud.
