Choose your favourite gourmet soup with any 2 of the following sides:
Bread: Multigrain Ciabatta Roll / Ciabatta Roll / Whole wheat loaf / French loaf
Fruit & Veggies: Red apples / Green apples / Oranges / Bananas / Carrots & Celery sticks
Choose your favourite gourmet soup with 1 of the following: Sandwich or wrap, Side salad, Quinoa bowl, Fresh cut fruit bowl
= Gluten Free
= Dairy
= Dairy Free
= Low Fat
= Vegan
= No Fat
= Spicy
= Vegetarian
For those who like it hot! A taste of Thailand right here in our own backyard. A combination of seasoned chicken, vegetables, selected spices and a hint of grated
coconut in a rich creamy chicken broth will surely light up your fire.
Hey partner is there a chili contest going on? I think we have the winner. Hearty, spicy, bold, and perfect on a cold winter’s day. This chili gives the name justice as it would definitely be among the top in any chili contest. We start with seasoned ground beef, add some green & red peppers, red & white kidney beans, onions, ripe plum tomatoes, together with a multitude of spices and fresh herbs. But, the kicker to this recipe are the sweet and spicy flavours of chipotle peppers…Once you have the first taste, you’ll see why we gave it this name.
A fusion of roasted red peppers and tomatoes makes this soup a blissful bisque.
If you're a lover of tomato soups, this soup will burst in your mouth with the addition
of roasted red peppers. Just the right amount of cream and fresh herbs will delight every palate and leave you completely satisfied.
It's time to celebrate. You had a great day...but you're bone tired. Forget about going to a restaurant. Forget about cooking. Something rich, something elegant, something that goes with champagne or a nice little sauvignon blanc. This is it. Chunks of lobster in a rich cream broth, perfumed with sherry wine. Delicate seasonings complement the soup's fresh seafood flavour. An antidote to stress. Do it. You deserve it. And congratulations on the great day.
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Soup Meals : Small Meal (12oz.) $12.19 / Medium Meal (16oz.) $13.49 / Large Meal (20oz.) $14.49
Soup Combos : Side Combo (8oz.) $14.69 / Small Combo (12oz.) $15.99 / Medium Combo (16oz.) $16.99 / Large Combo (20oz.) $17.99
Tender succulent pulled beef, pearl barley and sweet potatoes highlight this hearty and flavourful soup. We also added a variety of vegetables and carefully selected herbs and spices to finish it off. A complete balance of all the nourishments that you need, and yes, it is also low-fat, so go for the big bowl.
The soft sweetness of butternut squash partnered with delicate and flavourful roast turkey, topped off with crunchy California walnuts in a bath of rich and carefully selected spices, makes this soup one that you will truly remember for a long time. One taste and you will know what we mean!
For those who like it hot! A taste of Thailand right here in our own backyard. A combination of seasoned chicken, vegetables, selected spices and a hint of grated
coconut in a rich creamy chicken broth will surely light up your fire.
Hey partner is there a chili contest going on? I think we have the winner. Hearty, spicy, bold, and perfect on a cold winter’s day. This chili gives the name justice as it would definitely be among the top in any chili contest. We start with seasoned ground beef, add some green & red peppers, red & white kidney beans, onions, ripe plum tomatoes, together with a multitude of spices and fresh herbs. But, the kicker to this recipe are the sweet and spicy flavours of chipotle peppers…Once you have the first taste, you’ll see why we gave it this name.
Diced lean chicken chunks simmered in its own natural stock with diced carrots, celery and vegetables. Clear delicious broth. Fussili noodles and broad noodles. Good for the mind, body and spirit. Fights common colds, flu and sore throat. The ultimate chicken soup for the soul.
Like the hot sun of Africa, this soup clears the head, strengthens the body, and nourishes the spirit. The bone-building protein of peanuts unites with juicy chunks of chicken in a rich chicken broth that is laced with piquant chili peppers. Dairy free, spicy, and wonderfully filling.
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Soup Meals : Small Meal (12oz.) $11.69 / Medium Meal (16oz.) $12.99 / Large Meal (20oz.) $13.99
Soup Combos : Side Combo (8oz.) $14.19 / Small Combo (12oz.) $15.49 / Medium Combo (16oz.) $16.49 / Large Combo (20oz.) $17.49
A vegetarian journey into richness and elegance. Shiitake mushrooms plucked from oaken forests. These are raised to unbelievable heights of sophistication--bathed in cream and robed in fresh herbs and seasonings. It's a soup fit for Kubla Khan and his stately pleasure-dome in Xanadu
Smooth & Creamy! A delicious blend of American, Swiss and Cheddar cheeses, with real cream & lots of tasty broccoli florets added at the last minute to stay firm and crisp. Creamy excellence that’s oh so good.
This Italian vegetable soup with pasta is packed with flavour & ingredients! Tomatoes, carrots, kidney beans, potatoes, Italian green beans, spinach, celery, peas and zucchini harmoniously fill a soup bowl with colour and appetite. Hearty-Soup Nutsy style.
A fusion of roasted red peppers and tomatoes makes this soup a blissful bisque.
If you're a lover of tomato soups, this soup will burst in your mouth with the addition
of roasted red peppers. Just the right amount of cream and fresh herbs will delight every palate and leave you completely satisfied.
The original cabbage diet soup. The more you eat the more you lose! Made
with cabbage and a medley of vegetables. Vegetable Miracle Diet Soup, for those desperately seeking thinness. Eat it all day. The soup will not add calories so eat all you want.
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Soup Meals : Small Meal (12oz.) $13.49 / Medium Meal (16oz.) $14.79 / Large Meal (20oz.) $15.79
Soup Combos : Side Combo (8oz.) $15.19 / Small Combo (12oz.) $16.49 / Medium Combo (16oz.) $17.49 / Large Combo (20oz.) $18.49
A smooth & flavourful bisque filled with crab and sprinkled with minced celery, black pepper, and authentic seasonings. Exotic & Unique!
This hearty classic is made with tender sweet clams and diced white potatoes, garnished with celery and chives in a pearl white cream sauce.
It's time to celebrate. You had a great day...but you're bone tired. Forget about going to a restaurant. Forget about cooking. Something rich, something elegant, something that goes with champagne or a nice little sauvignon blanc. This is it. Chunks of lobster in a rich cream broth, perfumed with sherry wine. Delicate seasonings complement the soup's fresh seafood flavour. An antidote to stress. Do it. You deserve it. And congratulations on the great day.
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Soup Meals : Chilled Vegetable Meal (16oz.) $11.49
Soup Combos : Chilled Vegetable Combo (16oz.) $13.99
Our own popular creation. Traditional ingredients including Spanish red onions, garlic, jalapeno, sweet red pepper & cucumber. We added just enough luscious lime & lemon to create a thirst quenching chilled summer soup that will please everyone. Delicious…Refreshing… Nutritious…
Creamy potato soup made with garlic, leeks, and chives. Simmered then chilled for unmatched flavour & taste.
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Your choice of any gourmet soup served over blended organic quinoa and brown rice
Served in a 16oz bowl $9.99
romaine lettuce, tomatoes, English cucumber, crumbled feta cheese, red onions, Greek olives fresh lemon, dry parsley, Greek dressing
mixed greens, red apples, mandarin segments, crumbled blue cheese, dried cranberries, red onion, glazed walnuts, balsamic dressing
red cherry tomatoes, English cucumber, red onion, yellow peppers, fresh basil, leaf lettuce, bocconcini cheese, balsamic dressing
romaine lettuce, croutons, parmesan cheese, seasoned chicken breast, chopped green onion, fresh lemon, smoked bacon crumbled, caesar dressing
romaine lettuce, bocconcini cheese, chick peas, yellow & red pepper, red onion,, tomatoes English cucumber, sundried tomatoes, green olives, parsley, balsamic dressing
romaine, iceberg lettuce, shredded cheese, crushed tortilla chips, black beans, corn yellow & red peppers, avocado, tomatoes, red onion, jalapenos, chopped cilantro, fresh lime wedges, salsa ranch dressing
romaine lettuce, iceberg lettuce, seasoned chicken breast, crumbled blue cheese, avocado, tomatoes, sliced egg, smoked bacon crumbled, chopped chives, home-made Cobb dressing
baby kale, red cabbage , organic quinoa, crumbled feta cheese, red onions, dried cranberries, red apples, walnuts, fresh lemon, lemon balsamic vinaigrette
mixed greens, strawberries, blueberries, mango, mandarin orange segments, chopped walnuts, lemon balsamic vinaigrette
organic quinoa, dried cranberries, chick peas, crumbled feta cheese, red apple, walnuts, fresh parsley, olive oil, lemon juice, honey, curry powder
seedless watermelon, cantaloupe, honeydew, pineapple, strawberries, kiwi fruit, blueberries
Selected salads includes specified dressings. Listed are their nutritional values.
Grilled chicken breast, low-fat mayo, leaf lettuce Crispy smoked bacon, avocado slices, tomato slices. Served on focaccia bun
Grilled chicken breast, mixed greens, Sliced avocadoes, red & yellow pepper strips, sliced red onion, jalapeno peppers, tomato salsa, sour cream. Served on whole wheat wrap
Oven roast turkey breast, walnut pesto, havarti cheese, mixed greens, tomato slices, avocado slices. Served on focaccia bun
Black forest ham, cheddar cheese, Creole mustard, low-fat mayo, leaf lettuce, Tomato slices, red onion slices. Served on focaccia bun
Genoa salami, bocconcini cheese, Creole mustard, leaf lettuce, Roasted red peppers. Served on focaccia bun
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Tuna salad, leaf lettuce / mixed greens, Avocado slices. Served on multigrain bread
.jpg "Vegetable Sandwiches & Wraps")
Grilled veggies (eggplant, zucchini, red peppers), Crumbled feta cheese, hummus, mixed greens. Served on whole wheat wrap
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Fresh fruit paired with creamy vanilla yogurt and crunchy granola
Freshly prepared carrot and celery sticks
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Spike up your favourite broth or soup with our Wellness Shots for .50 each. Order up to 10 shots per carafe or a single shot per cup.
Choose Ginger Juice, Turmeric Juice, Lemongrass Juice, Garlic Juice, Calabrian Chili Oil
(Served All Day)
A smooth sipping soup consisting of: carrots, sweet potatoes, onions, celery, vegetable stock, butter, brown sugar, sea salt, coconut milk, ginger and orange juice.
A smooth sipping soup consisting of: tomatoes, roasted red peppers, carrots, onions, celery, vegetable stock, garlic, olive oil, coconut milk, v8 juice and fresh basil.
A clear broth handcrafted with carrots, red onions, leeks, tomatoes, green & red peppers turnips, celery, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt and olive oil.
A clear broth slowly simmered for 18-24 hours handcrafted with organic chicken bones, carrots, yellow onions, celery, tomatoes, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt and cider vinegar.
A clear broth slowly simmered for 36-48 hours handcrafted with grass fed beef bones, carrots, yellow onions, celery, garlic cloves, fresh ginger, italian parsley, thyme, bay leaves, peppercorns, sea salt and cider vinegar.
100% whole grain steel cut oats served in single cup servings with your favourite toppings.
Choose: Fresh blueberries, Fresh strawberries, Dried cranberries, Brown sugar, Maple syrup, Crunchy granola, Honey
(Served from 7.30 – 10.30am)
Available All Day
Watermelon, cantaloupe, honeydew melon, pineapple, strawberries, kiwi fruit, blueberries
Fresh Fruit paired with creamy vanilla yogurt and crunchy granola.
Organic quinoa, blueberries, strawberries, mangoes, red delicious apples, Honey, lime juice
Choose Banana, Carrot Pineapple, Lemon Poppy Seed
Bananas, oranges, red delicious apple, granny smith apple
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Heat and serve as a drink or use with your favourite recipe.
A clear broth handcrafted with carrots, red onions, leeks, tomatoes, green & red peppers turnips, celery, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt and olive oil.
A clear broth slowly simmered for 18-24 hours handcrafted with organic chicken bones, carrots, yellow onions, celery, tomatoes, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt and cider vinegar.
A clear broth slowly simmered for 36-48 hours handcrafted with grass fed beef bones, carrots, yellow onions, celery, garlic cloves, fresh ginger, italian parsley, thyme, bay leaves, peppercorns, sea salt and cider vinegar.
A smooth sipping soup consisting of: carrots, sweet potatoes, onions, celery, vegetable stock, butter, brown sugar, sea salt, coconut milk, ginger and orange juice.
A smooth sipping soup consisting of: tomatoes, roasted red peppers, carrots, onions, celery, vegetable stock, garlic, olive oil, coconut milk, v8 juice and fresh basil.
Spike up you favourite soup, broth or recipe with wellness made from 100% natural ingredients
GIVE THEM WHAT THEY REALLY WANT!
3 CARDS IN 1
Earn one point for each soup meal purchased in store. Accumulate 10 points and receive a free soup meal of your choice (12oz. size)
Convenient fast and reloadable in store only for you in amounts of $10-$150
For special occasions in amounts of $10-$150
