Choose your favourite gourmet soup with any 2 of the following sides:
Bread: Multigrain Ciabatta Roll / Ciabatta Roll / Whole wheat loaf / French loaf
Fruit & Veggies: Red apples / Green apples / Oranges / Bananas / Carrots & Celery sticks
Choose your favourite gourmet soup with 1 of the following: Sandwich or wrap, Side salad, Quinoa bowl, Fresh cut fruit bowl
= Gluten Free
= Dairy
= Dairy Free
= Low Fat
= Vegan
= No Fat
= Spicy
= Vegetarian
Spiced with old bay & cayenne pepper. Garnished with fresh chicken, tomato, rice, okra, red pepper, green pepper & jalapeno. This Creole specialty delivers a distinctive flavour through the unique blend of cajun seasonings. Very authentic and very hearty, just the way it is done in New Orleans!
Hey partner is there a chili contest going on? I think we have the winner. Hearty, spicy, bold, and perfect on a cold winter’s day. This chili gives the name justice as it would definitely be among the top in any chili contest. We start with seasoned ground beef, add some green & red peppers, red & white kidney beans, onions, ripe plum tomatoes, together with a multitude of spices and fresh herbs. But, the kicker to this recipe are the sweet and spicy flavours of chipotle peppers…Once you have the first taste, you’ll see why we gave it this name.
A fusion of roasted red peppers and tomatoes makes this soup a blissful bisque.
If you're a lover of tomato soups, this soup will burst in your mouth with the addition
of roasted red peppers. Just the right amount of cream and fresh herbs will delight every palate and leave you completely satisfied.
It's like taking a stroll through the French Quarters of New Orleans as soon as you take your first sip of this delightful bisque. Just the right amount of spices and flavourful ingredients combined with tender baby shrimp, rich coconut milk and shredded coconut create a taste that chef Emeril would be envy of. So...kick it up a notch and add some "BAMM" to your day!
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Soup Meals : Small Meal (12oz.) $12.49 / Medium Meal (16oz.) $13.99 / Large Meal (20oz.) $14.99
Soup Combos : Side Combo (8oz.) $15.49 / Small Combo (12oz.) $16.99 / Medium Combo (16oz.) $18.49 / Large Combo (20oz.) $19.24
Spiced with old bay & cayenne pepper. Garnished with fresh chicken, tomato, rice, okra, red pepper, green pepper & jalapeno. This Creole specialty delivers a distinctive flavour through the unique blend of cajun seasonings. Very authentic and very hearty, just the way it is done in New Orleans!
Tender pieces of chicken, corn, potatoes and a multitude of spices and herbs create a chowder that is certainly worthy of Grandmas stamp of approval. This hearty and creamy soup and its flavours are rich in tradition that take you back to the
days of old. Not only will you feel a sense of nostalgia, but you'll also be completely satisfied for most of the day!
Hey partner is there a chili contest going on? I think we have the winner. Hearty, spicy, bold, and perfect on a cold winter’s day. This chili gives the name justice as it would definitely be among the top in any chili contest. We start with seasoned ground beef, add some green & red peppers, red & white kidney beans, onions, ripe plum tomatoes, together with a multitude of spices and fresh herbs. But, the kicker to this recipe are the sweet and spicy flavours of chipotle peppers…Once you have the first taste, you’ll see why we gave it this name.
Diced lean chicken chunks simmered in its own natural stock with diced carrots, celery and vegetables. Clear delicious broth. Fussili noodles and broad noodles. Good for the mind, body and spirit. Fights common colds, flu and sore throat. The ultimate chicken soup for the soul.
All the elegance and richness of the Italian renaissance in a bowl. The visual splendour of
this colourful soup is matched by its nutritional qualities. Its combination of velvety
textures and silken flavours will transport you to the banquet table of a Machiavellian
feast.
Like the hot sun of Africa, this soup clears the head, strengthens the body, and nourishes the spirit. The bone-building protein of peanuts unites with juicy chunks of chicken in a rich chicken broth that is laced with piquant chili peppers. Dairy free, spicy, and wonderfully filling.
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Soup Meals : Small Meal (12oz.) $11.99 / Medium Meal (16oz.) $13.29 / Large Meal (20oz.) $13.99
Soup Combos : Side Combo (8oz.) $14.99 / Small Combo (12oz.) $16.49 / Medium Combo (16oz.) $17.99 / Large Combo (20oz.) $18.74
A vegetarian journey into richness and elegance. Shiitake mushrooms plucked from oaken forests. These are raised to unbelievable heights of sophistication--bathed in cream and robed in fresh herbs and seasonings. It's a soup fit for Kubla Khan and his stately pleasure-dome in Xanadu
Who said you needed to eat meat to get all your proteins! Red lentils together with tomatoes, spinach and a hint of cream blended together with an array of spices that is highlighted with curry and cooked slowly in a vegetable broth. Perfect for the vegetarian lover
A fusion of roasted red peppers and tomatoes makes this soup a blissful bisque.
If you're a lover of tomato soups, this soup will burst in your mouth with the addition
of roasted red peppers. Just the right amount of cream and fresh herbs will delight every palate and leave you completely satisfied.
The original cabbage diet soup. The more you eat the more you lose! Made
with cabbage and a medley of vegetables. Vegetable Miracle Diet Soup, for those desperately seeking thinness. Eat it all day. The soup will not add calories so eat all you want.
So far your day has been stressful and hectic; you’ve had several cups of coffee and are tempted to eat some donuts. But wait, lunch time is almost here and you’re thinking of something nourishing and healthy to put in your body…Soup Nutsy to the rescue. Well, why not try a soup that has some of the best stuff on earth: quinoa, kale, sweet potatoes, red lentils, zucchini, white beans just to name a few, simmered in a flavourful vegetarian broth enhanced by fresh herbs and spices. So healthy, so good, this soup will surely uplift your day!
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Soup Meals : Small Meal (12oz.) $13.79 / Medium Meal (16oz.) $14.99 / Large Meal (20oz.) $15.99
Soup Combos : Side Combo (8oz.) $16.49 / Small Combo (12oz.) $17.99 / Medium Combo (16oz.) $19.49 / Large Combo (20oz.) $20.24
It's like taking a stroll through the French Quarters of New Orleans as soon as you take your first sip of this delightful bisque. Just the right amount of spices and flavourful ingredients combined with tender baby shrimp, rich coconut milk and shredded coconut create a taste that chef Emeril would be envy of. So...kick it up a notch and add some "BAMM" to your day!
A smooth & flavourful bisque filled with crab and sprinkled with minced celery, black pepper, and authentic seasonings. Exotic & Unique!
This hearty classic is made with tender sweet clams and diced white potatoes, garnished with celery and chives in a pearl white cream sauce.
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Your choice of any gourmet soup served over blended organic quinoa and brown rice
Served in a 16oz bowl $9.99
romaine lettuce, croutons, parmesan cheese, seasoned chicken breast, chopped green onion, fresh lemon, smoked bacon crumbled, caesar dressing
romaine lettuce, bocconcini cheese, chick peas, yellow & red pepper, red onion,, tomatoes English cucumber, sundried tomatoes, green olives, parsley, balsamic dressing
romaine, iceberg lettuce, shredded cheese, crushed tortilla chips, black beans, corn yellow & red peppers, avocado, tomatoes, red onion, jalapenos, chopped cilantro, fresh lime wedges, salsa ranch dressing
romaine lettuce, iceberg lettuce, seasoned chicken breast, crumbled blue cheese, avocado, tomatoes, sliced egg, smoked bacon crumbled, chopped chives, home-made Cobb dressing
mixed greens, strawberries, blueberries, mango, mandarin orange segments, chopped walnuts, lemon balsamic vinaigrette
mixed greens, dried cranberries, crumbled blue cheese, blueberries, red onion, glazed walnuts, balsamic dressing
Iceberg lettuce, English cucumber, cherry tomatoes, red onion, kalamata olives, feta cheese, lemon wedge, Greek dressing
organic quinoa, dried cranberries, chick peas, crumbled feta cheese, red apple, walnuts, fresh parsley, olive oil, lemon juice, honey, curry powder
seedless watermelon, cantaloupe, honeydew, pineapple, strawberries, kiwi fruit, blueberries
Selected salads includes specified dressings. Listed are their nutritional values.
Grilled chicken breast, low-fat mayo, leaf lettuce Crispy smoked bacon, avocado slices, tomato slices. Served on focaccia bun
Grilled chicken breast, mixed greens, Sliced avocadoes, red & yellow pepper strips, sliced red onion, jalapeno peppers, tomato salsa, sour cream. Served on whole wheat wrap
Oven roast turkey breast, walnut pesto, havarti cheese, mixed greens, tomato slices, avocado slices. Served on focaccia bun
Black forest ham, cheddar cheese, Creole mustard, low-fat mayo, leaf lettuce, Tomato slices, red onion slices. Served on focaccia bun
Genoa salami, bocconcini cheese, Creole mustard, leaf lettuce, Roasted red peppers. Served on focaccia bun
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Tuna salad, leaf lettuce / mixed greens, Avocado slices. Served on multigrain bread
.jpg "Vegetable Sandwiches & Wraps")
Grilled veggies (eggplant, zucchini, red peppers), Crumbled feta cheese, hummus, mixed greens. Served on whole wheat wrap
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Fresh fruit paired with creamy vanilla yogurt and crunchy granola
Freshly prepared carrot and celery sticks
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Spike up your favourite broth or soup with our Wellness Shots for .50 each. Order up to 10 shots per carafe or a single shot per cup.
Choose Ginger Juice, Turmeric Juice, Lemongrass Juice, Garlic Juice, Calabrian Chili Oil
(Served All Day)
A smooth sipping soup consisting of: carrots, sweet potatoes, onions, celery, vegetable stock, butter, brown sugar, sea salt, coconut milk, ginger and orange juice.
A smooth sipping soup consisting of: tomatoes, roasted red peppers, carrots, onions, celery, vegetable stock, garlic, olive oil, coconut milk, v8 juice and fresh basil.
A clear broth handcrafted with carrots, red onions, leeks, tomatoes, green & red peppers turnips, celery, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt and olive oil.
A clear broth slowly simmered for 18-24 hours handcrafted with organic chicken bones, carrots, yellow onions, celery, tomatoes, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt and cider vinegar.
A clear broth slowly simmered for 36-48 hours handcrafted with grass fed beef bones, carrots, yellow onions, celery, garlic cloves, fresh ginger, italian parsley, thyme, bay leaves, peppercorns, sea salt and cider vinegar.
Available All Day
Watermelon, cantaloupe, honeydew melon, pineapple, strawberries, kiwi fruit, blueberries
Fresh Fruit paired with creamy vanilla yogurt and crunchy granola.
Choose Banana, Carrot Pineapple, Lemon Poppy Seed
Bananas, oranges, red delicious apple, granny smith apple
= Gluten Free= Dairy= Dairy Free= Low Fat= Vegan= No Fat= Spicy= Vegetarian
Heat and serve as a drink or use with your favourite recipe.
A clear broth handcrafted with carrots, red onions, leeks, tomatoes, green & red peppers turnips, celery, garlic cloves, fresh ginger, Italian parsley, thyme, bay leaves, peppercorns, sea salt and olive oil.
GIVE THEM WHAT THEY REALLY WANT!
3 CARDS IN 1
Earn one point for each soup meal purchased in store. Accumulate 10 points and receive a free soup meal of your choice (12oz. size)
Convenient fast and reloadable in store only for you in amounts of $10-$150
For special occasions in amounts of $10-$150
